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Gymnastics - Common Injuries

Physical Therapy in Bothell for Dance

Welcome to Rebound Physical Therapy / Sports & Fitness resource about gymnastics' common injuries. Correct treatment of an acute injury will minimize recovery time.  Rebound Physical Therapy / Sports & Fitness can also help you prevent re-injury by teaching you how to sustain good posture and muscle balance, prescribing you a thorough stretching regime, and providing tips for gymnastics equipment selection.

Relevant Links:

Lower Body:


Upper Body:

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